Hypoglycemia

At my highest weight of 186, I could consume a box of Ding Dongs and three or four Pepsi Colas in nothing flat. I craved it. I was hypoglycemic. Simply put, I had too much insulin so I felt the effects of low blood sugar crisis. Feeling weak and anxious, or having a headache, I would reach for a quick fix of processed junk foods which can provide an almost euphoric feeling, but which throws the body into unhealthy cycles. For me, consuming a green drink leveled out my insulin so I controlled the hunger and cravings instead of them controlling me. Then I was able make wise choices for meals and snacks.
Hypoglycemia, the culprit behind the sugar cravings! So many are unaware that this is why they cannot get disciplined to leave the simple sugars alone. Your body will scream for sweets day and night if you do not get this under control. It is a cycle that is hard to break because it’s an adrenaline rush for the system when sugar is ingested. Drinking barley, oat and wheat grass (green drink) helps the body to curb the cravings allowing you to gain control and begin to consume what the body needs to put you on the road to better health.